miyan-kuka-beef. It is rich in vitamin C, helps build collagen and can prevent heart disease. It is usually served with tuwo shinkafa, dawa or tuo zaafi. Miyan kuka is also known as Luru soup is a type of Nigerian dish from the northern part of Nigeria. Add the ground Dawadawa. The soup is made from powdered baobab leaves and dried okra. ... Also, check out on the health benefit of Zobo drink and how to prepare it. Cook for about 10 minutes. – 2 bunches Kuka – 2 cake Dawadawa – 1 teaspoon Yaji – A pinch of Potash – 1 cooking spoon Oil (optional) – 2 Maggi Cubes – 1½ litre Water – Salt to taste. What you do. Healthy foods and fruits guide you know to the kind of foods and fruits that are good for your health, medical benefits and country of origin. miyan-kuka-beef Miyan kuka. 1. Thursday, 21 January 2016. It is made from powdered baobab leaves and dried okra. It is made from ground baobab leaf and special spices, preferably ‘Yaji’ – a mixture of ground pepper, ginger, garlic and other seasonings or herbs. Immune System. Boil the beef for about 15 minutes. The human body cannot make or store its own vitamin C (unlike other animals), so we need to make sure we get a … Miyan kuka is very common among the Hausa people. The soup is made from powdered baobab leaves and dried okra. It is has a whole range of minerals which includes: calcium, copper, iron, magnesium, potassium and zinc - all these are powerful in healing the human body. Benefits of Baobab - Miyan Kuka. It is usually served with tuwo shinkafa or dawa. Home » The Top 4 Healthiest Nigerian Food » Miyan Kuka Public Health Ng Public Health Nigeria an Interdisciplinary public health movement focused on health education, advancing fair public health policies, promoting fitness, healthy diets, responsible behavior, community health and general well-being. Miyar kuka or miyan kuka, also known as Luru soup is a type of Nigerian dish from the northern part of Nigeria.It is also popular in Northern Ghana and Zongo communities in Ghana. Balanites aegyptiaca 8 Nigerian Foods that are Heart-Friendly. The top health & beauty benefits of baobab. It's important for our employees to maintain a healthy work/life balance – and therefore boosting productivity throughout our entire workforce. The baobab fruit — whether fresh or powdered — is a staple in many cuisines and associated with various health benefits. Miyan kuka is very delicious and has a lot of health benefits in case you didnt know; the leaves are rich in Vitamin C as well as other nutrients such as alpha and beta-carotene, potassium, calcium, tannins, glutamic acid, mucilage, catechins, tartrate, rhamnose and other natural sugars. Here are the top 6 benefits of baobab fruit and powder. As a company with a real sense of tradition, we at KUKA regard it as a matter of course for every colleague to be encouraged and supported in their personal and professional development. Add the fish, ground pepper and Yaji.Boil for about 10 minutes. MIYAN KUKA; Miyan Kuka is certainly the most famous Northern Nigerian soup also called “Baobab leaf soup”. It is a detoxifier and a liver cleanser. Benefits. Of Nigerian dish from the northern part of Nigeria famous northern Nigerian soup also called baobab. With tuwo shinkafa or dawa healthy work/life balance – and therefore boosting productivity throughout our workforce... Fish, ground pepper and Yaji.Boil for about 10 minutes made from powdered baobab leaves dried... Northern Nigerian soup also called “ baobab leaf soup ” is also known as Luru soup is from... Fish, ground pepper and Yaji.Boil for about 10 minutes can prevent disease! Drink and how to prepare it also called “ baobab leaf soup.! 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